Facet-related spine pain can quietly disrupt daily life, especially when stiffness and aching make it harder to move comfortably, stay active, or get through the day without constant awareness of your back or neck.
Understanding the Role of Facet Joints
Facet joints are paired joints located along the back of the spine, connecting one vertebra to the next. They play a major role in guiding motion while also helping prevent excessive movement that could destabilize the spine.
Over time, facet joints can become irritated due to aging, repetitive strain, or changes in spinal mechanics. When this happens, even routine movements like standing upright or turning the torso can trigger pain.







